THE PEGAN DIET SMOOTHIE

<p>The Pegan Diet Smoothies offers a balanced and easy-to-follow approach to eating that will help you get and stay healthy fit focused and happy.</p><p><br></p><p>To be compared with other similar diets the pegan diet is relatively accommodating. If you go pegan you won't bother to count up individual grams of macronutrients time your meals in a particular way or restrict yourself to an extremely narrow list of approved foods. In fact with its focus on unprocessed sustainably sourced meats whole foods and nutrient-rich veggies there's a lot to like about the diet. </p><p><br></p><p>However foods a pegan diet limits-including grains dairy and beans-have well-established health benefits you may not want to miss out on. If you're looking for an eating plan that reduces inflammation and promotes good health this cookbook is for you. </p><p>The Pegan Diet Smoothie offers a balanced and easy-to-follow approach to eating that will help you get and stay fit healthy focused and happy all season. </p><p><br></p>