The Perfect Health

The Root cause of all the health challenges is ‘THE FOOD’ we eat. If you want to overcome your health challenges and ailments then you have to learn the science of eating right eating best and eating less. This book will give its readers clarity of what food has what benefits and how can they use these benefits to maximum potential to cure their ailments. A handy guide for all that helps in making the choice of picking the right food easier. It would help its readers modify control and choose their food. The benefits remedies and tips shared in this book will bring “THE PERFECT HEALTH” in your life if practiced.