The Perfect Mediterranean Diet Cookbook: 500 Easy Tasty Mediterranean Diet Recipes to Satisfy Your Taste Bud and Make Your Life Full of Happiness

Bring the Mediterranean--from Italy and Greece to Morocco and Egypt to Turkey and Lebanon--into your kitchen with more than 500 fresh flavorful recipes. This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes many fast enough to be made on a weeknight using ingredients available at your local supermarket.This fundamental Mediterranean diet guide includes: 500 simple tried-and-tested healthy and delicious recipes made with fresh wholesome ingredients and each with detailed nutrition informationAn easy-to-follow 14-day meal plan to get you started with comprehensive shopping and food lists and tips for creating your own menusDetailed guidance on how to shop for the right ingredients how to cook the Mediterranean way and how to stick with the diet for lifePractical insight and tips for adopting a Mediterranean lifestyle that will improve not just your health but your overall wellbeingRecipes include Spiced Baked Rice with Potatoes and Fennel Tagliatelle with Artichokes and Parmesan Orzo with Shrimp Feta and Lemon Zaatar-Rubbed Chicken Greek-Style Braised Pork with Leeks and Orange Polenta Cake.So dont waste any time and kick start your journey to a healthier lifestyle with the help of the 500 delicious recipes you are about to explore.