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Piracy-free
Assured Quality
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Piracy-free
Assured Quality
Secure Transactions
Fast Delivery
Sustainably Printed
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
About The Book
Description
Author
Instruction begins with fundamentals then gentle movement. Each exercise builds on the one before it in this complete guide to everything there is about Pilates from its history to common errors to avoid and modifications to help those that experience difficulty. Truly the bible of all things Pilates.
Details
ISBN 13
9781591203179
Publication Date
-15-06-2013
Pages
-402
Weight
-352 grams
Dimensions
-127x178x20.95 mm
