The Pocket Guide to Inner Peace

<p>The frantic pace of modern living leaves most people craving a place of calm. In this upbeat guide Gary Egeberg combines encouraging theology with practical suggestions for finding inner peace. Egeberg explores common obstacles such as self-criticism stress conflict frustration resentment and the struggle to forgive others or accept forgiveness. He demonstrates ways readers can work through these challenges with prayer affirmations liberating rituals and other creative exercises.</p>