The Pocket Pema Chödrön

<b>A collection of short inspirational readings by one of the world's wisest women--<i>O the Oprah Magazine</i>.</b><br><br>Pema Ch&#246;dr&#246;n beloved Buddhist nun and best-selling author offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience kindness and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth intelligence and goodness. Designed for on-the-go inspiration<i> </i>this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness.<br><br>This book is part of the Shambhala Pocket Library series. &#160;<br><br>The Shambhala Pocket Library is a collection of short portable teachings from notable figures across religious traditions and classic texts.&#160;The covers in this series are rendered by Colorado artist Robert Spellman.&#160;The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact&#160;format that is collectible reader-friendly and&#160;applicable to everyday life.