Positive Journal

<b>With 365 days of guidance inspiration and journaling you can stay positive all year. And all you need is five minutes a day! </b> <p/> This five-minutes-a-day journal can help you develop into the best possible you thanks to the pathways of positive psychology. Using science-backed research <i>The Positive Journal</i> offers inspiring tips prompts and exercises to guide you to long-term happiness and a fulfilling life. More than a gratitude journal this book teaches you how to mindfully savor the moments build friendships and confidence handle challenges and emotions and realize your personal potential.