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About The Book
Description
Author
Hello beautiful woman!Still struggling with negative thoughts self-esteem feelings of self-worth and that pesky negative self-talk?Still struggling to feel empowered worthy and inspired by your life... but you dont know where to start?Girl I feel you!I know what it is like to be in that place of struggle wanting to find your purpose longing to live a life you love and to truly love yourself but not knowing what steps to take to get there. I used to be that girl tooThis book will help you pinpoint what you must do to take back control of your life!But First a Warning: Before we go further let me make something abundantly clear: This book does not contain a magic wand that will bring you instant relief without having to do any work. What Im about to share with you takes both time and effort and this only works for those who are willing look deep inside themselves and are committed to finding true happiness.So with that said let me tell you...Does any of this sound familiar?- All-or-Nothing Thinking- Overgeneralization- Mental Filter ( Of all the things going well you pick one negative detail out and focus all your attention on it )- Discounting the Positive ( You often feel inadequate or unappreciated because you ignore positive experiences )- Jumping to Conclusions- Magnification/minimization ( Your special magnifying glass can magnify an issue making it bigger than it really is. Or youre able to minimize the situation and your positive qualities)- Should statements- Labelling ( You label yourself in a negative way when youve done something you or others dont like )- Personalization and blameThis is your chance to get what youve always wanted.- Change your mind from pessimism to optimism.- Live in a world of abundance instead of limiting beliefs.- Change the habit of negative thinking.- Truly learn self-acceptance and self-love.- Stop self-doubt and gain real confidence.- Learn how to get out of a funk and back on track fast.- Feel strong and in control instead of weak.- Discover and be your best possible self.Ill Be Your Guide To Positive Thinking!Whats Holding You Back? -Im afraid of really hearing the truth. My book is designed with YOU in mind and all of the information is delivered to you in a loving gentle manner. You will never be put down by me you will feel confident and supported! - Im not ready to do anything just yet. Ill get it when Im ready to take action. This book doesnt force you to do anything youre not ready to do. You have all the time in the world to complete it and you do it on your terms and at your speed. I cant promise you that reading to this book is going to be a total cure but I can promise that if you APPLY YOURSELF DILIGENTLY take notes read and re-read the chapters you will feel an instant decrease in anxiety within the first couple of days and should see huge improvements within the first week or two. This is not hype this is what my audience commonly reports!