English
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About The Book
Description
Author
Not being anxious is not the same as thriving! Based in cognitive behavior therapy (CBT) and positive psychology psychologist Dan Tomasulo-author of the self-help hit Learned Hopefulness-offers readers powerful skills to shift negative thinking and harness the power of positivity to find instant calm and sustainable peace of mind.
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
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*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9781038779243
Publication Date
-05-03-2024
Pages
-288
Weight
-413 grams
Dimensions
-156x234x18.25 mm
