The Power of Intermittent Fasting: How to Lose Pounds the Simple and Easy Way
English

About The Book

Intermittent Fasting is a quick way to drop weight if done correctly however for long periods it can be dangerous. Early Christian Monks Christians Buddhists and followers of Islam participate in Intermittent Fasting on a yearly basis. These religious people believe in this type of fasting to control their impulses. Brief periods of intermittent fasting allow the body to burn off excess calories utilizing the stored foods as energy thus causing waste to be expunged from the body. Yes the body wi

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Details

ISBN 13
:
9781680322347
Publication Date
:
01-10-2014
Pages
:
74
Weight
:
114 grams
Dimensions
:
152x229x3.89 mm

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