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About The Book
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Meditation seems like an easy thing to do. After all to the outside world it simply looks like youre sitting with your eyes closed and might fall asleep at any moment. However its much more than that and if you do it right you can experience some amazing benefits. In The Power of Meditation Dr Binay Singh explains some wonderful benefits of meditation amazing facts mistakes to avoid and powerful exercises that will help you achieve awesome results. Imagine being able to set aside anywhere from ten minutes to an hour a day to sit around and quietly escape the world and then for that act to improve nearly every aspect of your life. Let’s make it happen!