The Power of Radical Self-Love

<h4><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>BONUS: 110+ customized journal pages and interactive worksheets designed to perfectly complement the journal prompts steps and exercises discussed in this book are available for download.</strong></h4><h4></h4><h4><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Discover how to say I love myself-and truly mean it!</strong></h4><p></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>This book offers you a step-by-step roadmap to discovering your worth and your truth through</span><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)> four therapeutic approaches</strong><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>-</span><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Mindfulness-Based Stress Reduction Dialectical Behavior Therapy Art Therapy and Narrative Therapy-</strong><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>that work together to release self-doubt reframe your story and cultivate inner peace and self-worth.</span></p><p></p><p><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Here's a little glimpse of the transformation that's waiting for you:</strong></p><ul><li><span style=background-color: rgba(255 255 255 1); color: var(--__N4QdCheV6mGo#0f1111)>Everything you need to know about what it means to love yourself and why you shouldn't be ashamed to prioritize it</span></li><li><strong style=background-color: rgba(255 255 255 1); color: var(--__N4QdCheV6mGo#0f1111)>Mindfulness-based techniques</strong><span style=background-color: rgba(255 255 255 1); color: var(--__N4QdCheV6mGo#0f1111)> to strengthen that mind-body connection and keep stress from ruling your life</span></li><li><span style=background-color: rgba(255 255 255 1); color: var(--__N4QdCheV6mGo#0f1111)>The key to mastering your emotions so they never hold you back or get the better of you again</span></li><li><strong style=background-color: rgba(255 255 255 1); color: var(--__N4QdCheV6mGo#0f1111)>Practical strategies to cultivate resilience</strong><span style=background-color: rgba(255 255 255 1); color: var(--__N4QdCheV6mGo#0f1111)> set healthy boundaries and live in the moment... to create a solid foundation for your relationships with others... and with yourself!</span></li><li><span style=background-color: rgba(255 255 255 1); color: var(--__N4QdCheV6mGo#0f1111)>Activities to help you rewrite your story and reconnect you with your authentic self</span></li><li><strong style=background-color: rgba(255 255 255 1); color: var(--__N4QdCheV6mGo#0f1111)>Over 15 proven exercises and worksheets</strong><span style=background-color: rgba(255 255 255 1); color: var(--__N4QdCheV6mGo#0f1111)> designed to transform your mindset and plant the seeds of unshakable self-love</span></li></ul><p></p><p><em style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>And much more.</em></p><p></p><h4><strong style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Ready to put self-doubt in the past and step into your true power? Then scroll up and click the Add to Cart button right now.</strong></h4><p></p>