<p>When stress pressure and difficult relationships take over it's easy to react on autopilot - to say what we don't mean or pull away when we most want connection. Yet even in the hardest moments there is always a choice and learning to use that choice changes how we meet the people and pressures in our lives.</p><p></p><p>In <em>The Power to Choose</em> coach and author Robbie Swale offers a practical compassionate guide to moving from automatic reaction to conscious awareness. Through honest stories psychological insight and tools you can use right away he shows how small shifts in attention can transform how we experience stress conflict and complexity - helping us find steadiness connection and calm.</p><p></p><p>Drawing on his work with leaders entrepreneurs and creatives around the world Swale explores how to cultivate the inner space that allows us to choose: how we lead how we relate and how we live with purpose even when life is demanding.</p><p></p><p><strong>Praise for Robbie Swale and <em>The Power to Choose</em></strong></p><p> Each time I talk with Robbie he gives me a new thought to think about. </p><p>- <em>Robert Holden author Authentic Success</em></p><p></p><p> Robbie introduced me to my own potential and I am so grateful to have met him.</p><p> - <em>Shivangi Raghuvanshi Lead Program Manager Asia Microsoft</em></p><p></p><p> Whilst my workload is exactly the same if not increased I feel more in control of my time my diary my work my life. </p><p>- <em>Professor Leonie Taams King's College London</em></p><p></p><p><strong>About the Author</strong></p><p>Robbie Swale is an executive coach writer and podcaster. He is the author of five books including <em>The 12-Minute Method</em> series and host of <em>The Coach's Journey</em> and <em>The 12-Minute Method</em> podcasts. He works with leaders and entrepreneurs worldwide.</p>
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