The Principles and Practices of Solo Training

<p><strong style=color: rgba(101 0 14 1)>EVERYONE WANTS TO ADD YEARS TO THEIR LIFE. BUT EVERYONE NEEDS... TO ADD LIFE TO THEIR YEARS. </strong></p><p><br></p><p><span style=color: rgba(0 0 0 1)>One of the world's foremost experts in historical swordfighting and martial arts systems Dr. Guy Windsor wants to teach you how to maximize your personal development and live up to your true potential - in training in martial arts and in life - even when training solo. </span></p><p><span style=color: rgba(0 0 0 1)>Using simple straightforward and (above all) achievable principles of action Dr. Windsor can help you establish a solid foundation for mechanics and training in your own martial arts practices as well as teaching you best practices to achieve excellence in life. Whether you are searching for ways to improve your combat and martial arts training hope to increase your physical fitness or simply want to find a better mindset for living life </span><em style=color: rgba(0 0 0 1)>The Principles and Practices of Solo Training </em><span style=color: rgba(0 0 0 1)>is for you. </span></p><p><br></p><p><strong style=color: rgba(101 0 14 1)>Join Dr. Windsor as he teaches you how to... </strong></p><p><strong style=color: rgba(101 0 14 1)>USE MENTAL IMAGERY </strong><strong style=color: rgba(0 0 0 1)>to improve your training effectiveness </strong></p><p><strong style=color: rgba(101 0 14 1)>FIND GREATER HEALTH </strong><strong style=color: rgba(0 0 0 1)>as you progress </strong></p><p><strong style=color: rgba(101 0 14 1)>UNDERSTAND THE IMPORTANCE </strong><strong style=color: rgba(0 0 0 1)>of and best way to set goals </strong></p><p><strong style=color: rgba(101 0 14 1)>IMPROVE YOURSELF </strong><strong style=color: rgba(0 0 0 1)>even when dealing with physical or psychological impediments </strong></p><p><strong style=color: rgba(101 0 14 1)>AND MORE! </strong></p><p><br></p><p><span style=color: rgba(0 0 0 1)>With profound insight unparalleled expertise and good-old-fashioned common sense Dr. Windsor is the perfect guide for your journey of self- improvement. Whether you are a master of the martial arts trying to add that last critical edge to your skills or a beginner who has never thrown a punch or picked up a sword </span><em style=color: rgba(0 0 0 1)>The Principles and Practices of Solo Training </em><span style=color: rgba(0 0 0 1)>will help you find - and master - the hidden potential within. </span></p>