The Process of Kundalini Awakening

At the base of the spine subtler than the physical body lies the Kundalini energy or spiritual energy in a latent form. Regardless of what religious spiritual or meditation tradition one follows the awakening of this energy by whatever name you call it is a most innate and essential part of spiritual advancement unfoldment or realization. While some people use a specific terminology Kundalini Yoga for certain practices all of Yoga actually leads to the activation of Kundalini. Thus in a sense all of Yoga is Kundalini Yoga regardless of whether you use that specific name. Awakening kundalini and leading it to union with the Absolute is the goal of the Himalayan sages and the path of Yoga Vedanta and Tantra.