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About The Book
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Imagine what it would feel like to be effortlessly confident powerful and happy – to reap the riches youre entitled to just by being born. . .. From the creator of the program Time magazine calls the most American form of meditation yet comes an exciting new 8-minute action plan that will empower you to reclaim the true joy and fulfillment that is all your own. The Promise is a revolutionary new program that will allow you to embrace an extraordinary gift: Your Best Self. This treasure already lies within you – no matter what you may think or have been told. And you can seize it with Victor Davichs unique toolkit for transformation: STOP LOOK and LISTEN a program comprised of more than a dozen powerful techniques. Here youll learn how to:. STOP runaway thinking relax decelerate and de-stress your mind.LOOK beyond self-limiting negative beliefs or judgments and opinions that hold you back.LISTEN and become attuned to Your Best Self – the treasure within which true riches await you…. These and other exercises central to The Promise are easy-to-follow and done in just 8 minutes. And with names like Buoyant Breathing Youre Soaking in It and French Press you know theyll also be fun.. The promise of a rich fulfilled and joyful life awaits you. . Start living your dreams – as Your Best Self – today!