Losing weight particularly when you're older is no easy task-until now. In his forties Dr. Nick Meyer an orthopaedic surgeon and ex-Division I athlete faced his own weight-loss challenges. After careful research and personal observation he discovered the simple secret to appropriate diet and exercise. The result is the new ProportionFit Diet an easy-to-follow system for weight loss and health. While this system is incredibly simple it has never been described or published in a way that can empower everyone to gain control of their weight and waistlines. Dr. Meyer offers an affordable and straightforward means of controlling weight and leading a healthier life.