The Quest Of The Overself
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About The Book

'By far the safest and most rational exposition of Eastern metaphysics and the practice of mental discipline that I have read.' SpectatorThe Quest of the Overself shows Western readers how to achieve serenity of mind control of thought and desire and the power to use higher forces by means of simple exercises. These include breathing and visualisation as well as mental control through meditation. These ideas which the author gained by extensive travel in India are as relevant to us today as th

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Details

ISBN 13
:
9781844130412
Publication Date
:
06-03-2003
Pages
:
352
Weight
:
282 grams
Dimensions
:
135x216x21.19 mm
Imprint
:
Penguin Random House
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