The Practical Guide To Buddhist Training - Trilogy

<p><strong>The Practical Guide To Buddhist Training - Trilogy: Fundamental Wisdom Stage</strong></p><p>A clear easy-to-follow structured path to a quieter wiser mind. This trilogy uses the acronym READINESS to structure and describe Buddhist training practices. The same framework is also used in a later secular work The READINESS Method published by Readiness Press.</p><p>This first book in the READINESS series begins your journey with the Fundamental Wisdom Stage-revealing how passion compulsion and ego quietly shape your experience and how to begin releasing their hold. Through grounded Buddhist psychology and practical exercises you'll begin to shift your habits your mind and your life.</p><p>The full method unfolds over four stages:</p><p>• Book 1 - Fundamental Wisdom Stage: See the roots of suffering and the path to escape</p><p>• Book 2 - Ethics Stage: Renounce striving and return to clarity</p><p>• Book 2 - Shamatha Stage: Build calm awareness and presence</p><p>• Book 3 - Samādhi Stage: A structured approach to Right Concentration (samādhi) using READINESS</p><p>A step-by-step way to meet pain with clarity-by Recognising it Enduring it Accepting it seeing its Danger Investigating it knowing it as Not-Self seeing it as Empty and just a Suggestion Subject to change and a path to Suffering if followed (READINESS).</p><p>Begin where you are. Build READINESS-not for perfection but for peace.</p>