The Rebuild

<p><strong>A Practical Proven Guide to Healing Your Heart Reclaiming Your Identity and Rebuilding Life After Divorce</strong></p><p>Divorce doesn't just end a relationship-it shatters your sense of self your future plans and often your faith in love and trust.</p><p>If you're overwhelmed by grief stuck in anger or just trying to figure out how to move forward you're not alone-and there is a path forward.</p><p></p><p><strong>The Rebuild</strong> offers a step-by-step recovery process based on decades of work with tens of thousands of people navigating the emotional aftermath of divorce. Built around the powerful <em>RIFT Recovery Method</em> this book will help you:</p><ul><li>Quiet the racing thoughts that keep you stuck in pain and rumination</li><li>Understand and manage your emotions-from heartbreak and grief to resentment and fear</li><li>Rebuild a sense of self-worth identity and personal confidence</li><li>Heal from codependency emotional manipulation and unresolved childhood wounds</li><li>Learn how to build healthier relationships going forward-starting with the one you have with yourself</li></ul><p></p><p>Whether your divorce was mutual or one-sided recent or years in the past this book is your roadmap for emotional healing personal growth and real freedom. It's not just about getting over your ex-it's about <strong>getting back to you.</strong></p><p></p><p><strong>Inside you'll find:</strong></p><ul><li>Simple exercises and reflection prompts that make the process personal and powerful</li><li>Access to a free emotional self-test to see where you are in your recovery</li><li>Bonus tools and videos to guide your healing journey</li><li>An invitation to join a community of people on the same path</li></ul><p></p><p><strong>You don't have to figure this out alone.</strong> This book will walk beside you-gently clearly and with deep understanding-until you're ready to rise again.</p>