The Resilience Game Plan

<p><strong><em>The Resilience Game Plan: The Teen Playbook for Developing Cognitive Communication and Mindfulness Skills Training</em> </strong>provides a 15-week curriculum for high schools (advisory health or home room classes) to help students instill resiliency and learn tools to provide their brains a barrier of protection as they encounter difficulties throughout their lifetime. By implementing the intervention techniques in <strong><em>The Resilience Game Plan</em></strong> school and medical professionals are providing teenagers an opportunity to improve their short- and long-term mental and physical health outcomes. </p>