The Resilience Game Plan

<p><em>The Resilience Game Plan: The Tween Playbook for Developing Cognitive Communication and Mindfulness Skills Training</em> provides a curriculum for middle schools (advisory health or home room classes) to help students instill resiliency and learn tools to provide their brains a barrier of protection as they encounter difficulties throughout their lifetime. By implementing the intervention techniques in <em>The Resilience Game Plan</em> school and medical professionals are providing teenagers an opportunity to improve their short- and long-term mental and physical health outcomes. </p>