The Rhythm of Health

About The Book

<p><span style=color: rgba(83 90 98 1); background-color: rgba(255 255 255 1)>Most people who feel unwell have already tried everything - the supplements the diets the tests - yet still don't feel right. </span><em style=color: rgba(83 90 98 1); background-color: rgba(255 255 255 1)>The Rhythm of Health</em><span style=color: rgba(83 90 98 1); background-color: rgba(255 255 255 1)> offers a clear path to understanding why.</span></p><p></p><p><span style=color: rgba(83 90 98 1); background-color: rgba(255 255 255 1)>Written by Osteopath </span><strong style=color: rgba(83 90 98 1); background-color: rgba(255 255 255 1)>Dr. Kerry King</strong><span style=color: rgba(83 90 98 1); background-color: rgba(255 255 255 1)> this practical and compassionate guide explains how fatigue gut issues poor sleep and brain fog often share one root problem: a body out of rhythm. Drawing on years of clinical experience and personal recovery Kerry shows how to restore energy through six layers of healing - from light and water to breath movement and rest.</span></p><p></p><p><span style=color: rgba(83 90 98 1); background-color: rgba(255 255 255 1)>This is not another quick fix or theory-heavy wellness book. It's a grounded companion for anyone ready to rebuild trust in their body find steadiness and recover genuine vitality. Calm human and full of hope - it offers a way back to strength health and peace in everyday life.</span></p><p></p>
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