<p>If you are looking for a practical guide to help you achieve peak health increased energy in your day optimal weight and a calm mindset even amidst chaos then <i>The Satvic Revolution</i> is for you.<br>Authors Subah and Harshvardhan battled chronic diseases for many years. After trying all available solutions with no success they turned to natural health wisdom. They adopted seven life-changing habits using which they were able to fully heal themselves. In this book they share these with you.<br>These habits draw from the best of both worlds--ancient wisdom and modern science. While the first four elevate your physical health the last three focus on deeper aspects that are often overlooked--your mental and spiritual health.<br>Designed to be an easy and fun read this book includes engaging stories illustrations and activities making sure you never have a dull moment throughout your journey.</p>
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