The SCD Athlete Cookbook

<p>Fuel for performance and optimize recovery-without sacrificing your gut health. <strong><em>The SCD Athlete Cookbook</em></strong> is a game-changing resource for athletes fitness enthusiasts and active individuals who follow (or are exploring) the Specific Carbohydrate Diet (SCD). This cookbook blends sports nutrition with the principles of SCD to offer clean inflammation-conscious meals that support energy endurance strength and digestive health.</p><p><span style=background-color: rgba(246 247 248 1); color: rgba(16 17 18 1)>Inside you'll find:</span></p><ul><li><ul><li>250+ SCD-compliant recipes including recipes designed for pre- and post-workout fueling.</li><li>Meal plan examples and nutrition tips tailored for active lifestyles.</li><li>Time-saving prep strategies and real-world guidance for fueling training competition and recovery.</li><li>Real flavor. Real fuel. Athlete-tested recipes. </li></ul></li></ul><p><span style=background-color: rgba(246 247 248 1); color: rgba(16 17 18 1)>Whether you're managing IBD healing your gut or simply striving to eat clean and perform your best </span><strong style=background-color: rgba(246 247 248 1); color: rgba(16 17 18 1)><em>The SCD Athlete Cookbook</em></strong><span style=background-color: rgba(246 247 248 1); color: rgba(16 17 18 1)> empowers you to stay strong and stay active-one bite at a time.</span></p>