The Science of Breaking Out of Your Comfort Zone

<p><u>Don’t let life pass you by.</u> Reject judgment bypass your fears and design a life of adventure.</p><p><br />Your comfort zone provides the safety and security of being tucked into bed. But in that safety you accomplish nothing experience nothing learn nothing and end up with nothing. <strong>It’s a trap and you need to get out.</strong><br /> </p><p>Life is for living not merely existing. Which are you doing?</p><p><br /><strong><u>The Science of Breaking Out of Your Comfort Zone</u></strong> is not a motivational “rah rah” book. It is not 10 different versions of “just do it” or “live laugh love.” <strong>This book is a little different.</strong> It is a deep look backed by science into what keeps us from doing what we want when we want.<br /><br />This book answers the question: <strong>how do you gain the confidence to consistently break out of your comfort zone to accomplish any goals you have?</strong> You’ll learn what actually matters and what to stop wasting your time on.<br /> </p><p>No more <em>what ifs</em> that keep you from your potential.</p><p><br /><em>Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author.</em> He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic coaching and research experience.<br /> </p><p>Build confidence and understand your subconscious patterns.</p><p><br />•Learn the subconscious beliefs that hold you back and how to change them.<br />•<strong>The unique balance between planning thoughtfulness and simple action.</strong><br />•Grow the habit of daily fearlessness.<br /> </p><p>Become regret-proof and immune to judgment.</p><p><br />•The empowering effect of an alter ego.<br />•<strong>The psychological benefits of aiming for the scary or impossible.</strong><br />•Reliable methodologies for adventure and breaking comfort zones.<br /> </p><p>Outside your comfort zone lies everything you want - this book is how to get there.</p>