The Science of Introverts

<p>Discover the hidden causes behind your behaviors and habits. <u>Stop trying to impersonate someone you’re not</u>.</p><p><br />We use the terms introvert and extrovert constantly. We use them to label ourselves and everyone we know. But what do they really mean? How much of so-called common knowledge is misconceptions and stereotypes?<br /><br /><em><strong>The Science of Introverts</strong></em> will uncover everything you never knew about yourself and others and will teach you how to take advantage of who you are and capitalize on your unique strengths.<br /> </p><p>Feel comfortable and confident in your own skin.</p><p><br />Think of <em><strong>The Science of Introverts</strong></em> as the most actionable textbook you’ve ever come across. It is filled with breakthrough and fascinating studies regarding introversion extroversion and personality in general -- and the lessons we can take and use to enrich our lives and feel more comfortable in our unique identities. You will begin a journey of self-discovery and find practical knowledge about yourself.<br /><br /><strong>The backbone of the book is a deep dive into the science of personality with over 30 studies synthesized including the most recent and up-to-date research on the biology of introversion and personality.</strong><br /> </p><p>Learn self-care and how to strategically manage your social capacity.</p><p><br /><em>Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author.</em> He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic coaching and research experience. <strong>He’s also a massive introvert – this book is written for introverts by an introvert.</strong><br /> </p><p>Stop feeling pressure or obligated to be someone you’re not .</p><p><br />•An analysis of the major personality types and the difference in habits and behaviors they create. Also covers the concept of the HSP.<br />•<strong>The scientific basis for introversion and extroversion - and how they affect you.</strong><br />•How to change your personality to be happier. Yes really.<br />•<strong>An action guide for introverts to succeed socially even when they want isolation.</strong><br />•Countless scientific discoveries about how introverts see the world and function differently.<br /> </p><p>Find solitude in our loud world without becoming a social hermit.</p><p><br />When you can understand what is pulling you in different directions you can take charge and design a life that suits your needs whims and desires. This goes beyond social situations and into every aspect of your life. Knowing yourself is the key to moving towards a life you want.</p>