Science of Judo

<p><em>The Science of Judo</em> is the first book to set out and discuss the science coaching and history behind judo performance. Evidence-based and informed by the latest research the book offers practical guidance on preparing athletes for high performance and understanding the core tenets of sport science underpinning it.</p><p></p><p>Featuring contributions from world-leading experts the book consists of chapters on all aspects of judo performance including:</p><p></p><ul> <br><br><p></p> <li>The historical development of judo and its physical intellectual and moral role</li> <br><br> <br><br><p></p> <li>Physical preparation for competition coaching and training strategies</li> <br><br> <br><br><p></p> <li>Skill acquisition talent identification and development</li> <br><br> <br><br><p></p> <li>Nutrition and lifestyle of judoka</li> <br><br> <br><br><p></p> <li>Performance analysis and biomechanics</li> <br><br> <br><br><p></p> <li>Injury epidemiology and prevention</li> <br><br> <br><br><p></p> <li>Special considerations for female and young judoka</li> <br><br> </ul><p></p><p>Clearly written and accessible <i>The Science of Judo</i> provides upper-level students and researchers and coaches and sport science staff working with judoka with the most thorough and authoritative reference on sport science applied to judo currently available.</p>