The Science of Powerful Focus

<p>Overhaul your approach to concentration and productivity using <em>strategic science-proven methods</em> to <u>save hours a day and achieve twice as much</u>.</p><p><br />Your current focus and productivity tactics might be <em>“adequate.”</em> But they will never be <strong>great</strong> or reach their potential if you don’t understand how your psychology and physiology work together to affect your focus.<br /> </p><p>Short circuit your brain into instant focus.</p><p><br /><strong><u>The Science of Powerful Focus</u></strong> looks at focus in a revolutionary new way and sheds light on studies both new and old that lead to the path of massive productivity and conquering of goals. It is a holistic view of how focus can be tackled from every angle of a person’s life.<br /><br />Other books will tell you to simply ditch your phone stop multi-tasking and sleep more. <em>Is that really helpful information or is it just common sense?</em> Here even the concept of focus is re-defined and you will learn a plethora of actionable ways to integrate science into your daily life.<br /> </p><p>Clear your mind sit and grind.</p><p><br /><em>Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author.</em> He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic coaching and research experience.<br /> </p><p>Defeat distractions and get “into the zone” on command.</p><p><br />•Master the foundations of discipline and willpower.<br />•<strong>Set goals that inevitable.</strong><br />•The biological basis behind procrastination.<br />•<strong>Managing energy your circadian rhythm and nature’s schedule.</strong><br /> </p><p>Stop procrastinating and do more in half the time.</p><p><br />•How to effectively “singletask.”<br />•<strong>How to prime your mental engine.</strong><br />•To-do lists priority lists don’t do lists and all you need to keep you accountable and on track.<br /> </p><p>Master your focus master your life.</p><p><br />Focus is the most important of real life skills - the ability to accomplish what you want and get things done. <em>A life without focus is a life defined by settling for “good enough.”</em> A life with focus is defined by less stress more success greater achievements more money more goals checked off and a higher life trajectory.</p>