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About The Book
Description
Author
The effect of imagination (inner images or visualisation) in psychosocial counselling using the example of stage fright or exam anxiety. Many people are afraid of exams or are afraid of speaking in front of a group of people. With the help of imagination a possibility for self-regulation is demonstrated. Which images and thoughts can activate self-regulation? But also what should I not do to prevent my anxiety from becoming even stronger?
Piracy-free
Assured Quality
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*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9786200111296
Publication Date
-01-07-2025
Pages
-92
Weight
-137 grams
Dimensions
-152x229x5.6 mm
