The Secret of Health / स्वास्थ्य का रहस्य

Keeping in mind the diseases related to food and taking it properly we healthy good-looking and happy. The cure is essential but the importance of maintaing diet is different. Very often dieting also cures the disease without medication. Inadequate diet also makes the effective medicine useless. That is why it is said that medicine is as impotant as diet. It is also said A healthy diet increases fitness morale and self-confidence. Improper eating and lack of manual labour is the root cause of diseases. If boath are balanced and restrained then the disease starts healing automatically. That is why the emphasis is given on diet. The purpose of this book is to send a message from door to door about what to eat and what to avoid in a disease and it also has helpful measures to protect health.