The Secret Recipe To Heal Yourself From Low Back Pain: Experience Low Back Pain Relief With Just 15 Minutes A Day ...Naturally

What to expect from this book?> Discover a comprehensive and transformative guide specifically designed to help you overcome the challenges of low back pain.> No more spending time and money waiting at doctors clinics on heavy medications and expensive scans as you take on a natural path to healing.> Practical advice on the right mattress posture ergonomics and how to deal with day to day life activities.> A 15 minute routine of exercises for remarkable pain relief without any equipment needed. Yes thats all you need.> Uncover the emotional and psychological aspects of pain management for holistic healing approach.> Break free from the limitations of pain and regain control over your life.