The Secret You Hide Holds You Back

<p>Secrets Book - Cover Description-2025-1027 </p><p></p><p>Over decades Stephanie frequently hid secrets that triggered fear stress</p><p>hopelessness depression. As a journalist she discovers all people hide secrets</p><p>and it affects our wellness - mentally emotionally physically even spiritually.</p><p>Our mind keeps wandering back to our mistakes hurts.</p><p>She realizes people get to achieve confident mental wellness living and loving</p><p>without holding back. Stephanie wrote this book so you can realize it too and</p><p>experience confident freedom for yourself.</p><p></p><p>Stephanie King Mattingly Author</p><p>Media Guest & Speaker on Confident Mental Wellness</p><p>Host: The Challenge What Holds You Back Podcast</p><p>Founder of the Legacy Brand: CONFIDENT FREEDOM: Challenge & Release What Holds You Back</p>