The Self-Care Reset

<p><strong>The Self-Care Reset: For Black Women</strong> is a heartfelt guide to healing balance and emotional wellness. Written by educator and author <strong>Pamela Gunn</strong> this powerful book helps Black women break free from burnout and rediscover the beauty of rest peace and self-love.</p><p>Through honest reflections faith-centered encouragement and guided journal prompts Pamela reminds readers that self-care isn't selfish-it's sacred. This book is for the strong Black woman who's tired of being strong the nurturer who needs nurturing and the woman ready to reclaim her joy.</p><p>If you're ready to create space for yourself-to rest reset and renew your mind-<em>The Self-Care Reset: For Black Women</em> will show you how to make self-care a daily lifestyle not a luxury.</p><p>It's time to choose you sis.</p>