The Self-Compassion Companion

<p><span style=color: rgba(0 0 0 1)>This small book has the power to transform your life if for no other reason than it contains reflections and resources to help you access and activate the single most powerful force for change on earth: love. We are faced with innumerable choices each day and the most important is how we will start the day. </span></p><p></p><p><span style=color: rgba(0 0 0 1)>When we choose to enter with compassion-first for ourselves then for others-we set ourselves up for success. </span><em style=color: rgba(0 0 0 1)>The Self-Compassion Companion</em><span style=color: rgba(0 0 0 1)> offers thirty daily affirmations to guide you into mindful reflection and compassionate action which can be engaged month after month and year after year.</span></p><p></p>