The Self-Confidence Journal

<p><strong>Propel yourself forward as you build self-confidence through journaling
</strong></p><p>Start taking steps to conquer low self-esteem with <em>The Self-Confidence Journal</em>. A powerful companion to <em>The Self-Confidence Workbook</em> this guided journal offers space to explore your emotions as you learn how to battle negative thoughts and adopt healthy behaviors.
</p><p>What sets this self-esteem journal apart from other self-confidence books for women:
</p><ul><li><strong>Motivational methods</strong>—A thoughtful collection of prompts and affirmations invite deep reflection that helps you to understand where your esteem issues stem from and develop a more positive outlook.</li><li><strong>Themed approach</strong>—The journal is broken down into seven themes such as facing your fears which help clarify the path to self-confidence and make each step more manageable in the process.</li><li><strong>Thoughtful exercises</strong>—Apply what you’ve learned with simple exercises like breaking your goals into smaller action items or reframing pessimistic thoughts through a more positive thinking lens.</li></ul><p></p><p>Break free from self-doubt and boost your confidence with this compassionate journal.
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