The Self-Esteem Regime

Empowers women of all ages and backgrounds to improve their self-esteem for a lifetime of awareness poise and confidence. Despite years of progress many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work THE SELF-ESTEEM REGIME: An Action Plan for Becoming the Confident Person You Were Meant to Be internationally renowned guru supermodel award-winning actress and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives: relationships family friendships careers and everyday engagement. The book helps readers find worthiness through a concrete step-by-step program for women of all ages and backgrounds. Sharing her unique mix of knowledge attitude and humor Clarissa walks readers through her unique process that instills a lifetime of self-awareness poise and assurance. In her book Clarissa empowers readers to accept mistakes as valuable learning experiences and steppingstones. Her regime is neither complicated nor demanding although it builds mental strength toughness and resilience – all qualities necessary for higher self-esteem and overall wellness.