The Self-Worth Reset

<p><strong>Transform your self-image and reclaim lasting confidence in just 90 days-even if self-doubt has been your default for years.</strong></p><p></p><p>Struggling with negative self-talk comparison anxiety or body image issues? You're not alone-and lasting change is possible.</p><p></p><p><strong>The Self-Worth Reset</strong> is your science-backed interactive workbook designed to help you rewrite your inner dialogue rebuild body confidence and cultivate unshakable self-worth-no matter your past or current struggles.</p><p></p><p>Inside this 90-day guided journey you'll discover:</p><ul><li>A structured weekly roadmap to build self-worth step by step</li><li>The 7 core principles of a strong confident self-image</li><li>Daily CBT exercises to break the cycle of negative thinking</li><li>Mindfulness tools to uncover limiting beliefs</li><li>Self-compassion practices that promote healing and growth</li><li>Goal-setting and visualization frameworks to help you move forward with purpose</li><li>Body positivity rituals to reconnect with and honor your body</li><li>Resilience strategies to help you bounce back from setbacks</li><li>Narrative therapy prompts to help you rewrite your personal story</li><li>Social confidence tips and support for anxiety and comparison</li><li>Real-life stories from people who've been where you are-and made it through</li></ul><p></p><p>This isn't another one-size-fits-all self-help book. It's a practical compassionate tool designed to fit into your life-even your busiest days-with just a few minutes of focus each day.</p><p>Whether you're healing growing or stepping into a new chapter this is your invitation to reset your self-worth and become the most empowered version of yourself. No perfection required-just the willingness to begin.</p>