The Seven Day Mental Diet

<p><em style=color: rgba(0 0 0 1)>The Seven-Day Mental Diet: How to Change Your Life in a Week is a transformative guide that challenges readers to embark on a week-long journey of positive thinking: Fox posits that our thoughts shape our reality and by eliminating negative thoughts for seven consecutive days individuals can initiate profound personal change</em><span style=color: rgba(0 0 0 1)>. This concise yet impactful booklet provides practical strategies to monitor and shift one's mental patterns promoting a sustained focus on positivity. It's a compelling read for anyone seeking to enhance their mental well-being and overall life experience. First published in 1935.</span></p>