The Silent Sanctuary

<p><strong>About <em>The Silent Sanctuary</em></strong></p><p></p><p>In today's challenging times Patrice Godart offers a fresh approach to meditation. He encourages us to focus on strengthening our personal resources and growing our consciousness in everyday life rather than just seeking liberation from the world.</p><p></p><p>The key to this approach lies in tapping into <em>prâna</em> our life force which is essential for health vitality balance and joy.</p><p></p><p>Unfortunately modern stress and pollution have severely limited our access to <em>prâna</em>. This book provides a practical guide to discovering and harnessing our inner <em>prâna</em> through <em>Kriyâ yoga</em> and meditation techniques.</p><p></p><p>By combining the power of <em>prâna</em> with conscious awareness we can achieve a more fulfilling life that balances spiritual growth with well-being.</p><p></p><p><strong>Publisher's note for the printed edition:</strong> In order to be more enjoyable during reading this book is in 6 x 9 format. In the same spirit the paper is cream-colored which causes less fatigue to the eyes than white paper. All our publications are carefully crafted both in terms of typography as well as design.</p><p></p><p><strong>Publisher's note for the Kindle edition:</strong> Our Kindle publications are carefully crafted with Table of Contents Index Footnotes and References when applicable. A strong emphasis has been put on the typography as well as the design.</p><p></p><p>Your comments are welcome at discoverypublisher.com.</p>