The Simple and Scientific Way to Lose Weight (Large Print Edition)/简单的科学减肥法（大字本）

The Four Guardians of Scientific Weight Loss: Essential Principles You Must Know科学减重必须知道四大金刚Based on your previous context of scientific weight loss here is a polished English translation of the provided Chinese text maintaining a professional and informative tone:Expert Insights from an Integrated Medical Weight Loss CenterLeveraging a combined approach of Traditional Chinese and Western medicine with expertise spanning both internal medicine and surgery our specialists share their practical experience to help you address weight management comprehensively in one place.This book focuses on key weight health concerns for individuals who are overweight obese or seeking weight management solutions. It centers on the Four Pillars of Scientific Weight Loss-lifestyle interventions pharmacological treatment Traditional Chinese Medicine (TCM) therapies and metabolic surgery-and is structured into the following sections:Reunderstanding Weight LossBalancing Diet and ExerciseUnderstanding Medical Weight LossExploring Herbal and TCM ApproachesA Guide to Metabolic SurgeryThese sections answer common questions encountered during the prevention treatment and prevention of weight rebound. The book promotes scientific attitudes timing for seeking medical help choice of methods and long-term self-management strategies. It also provides valuable corrections and warnings regarding common weight loss misconceptions offering readers substantial guidance and inspiration.中西医结合、内科外科两手抓的综合医学减肥中心专家们的经验之谈，帮你一站式搞定减肥那些事本书针对超重、肥胖人群及体重管理需求者关心的体重健康问题，以科学减重四大金刚--生活方式、药物治疗、中医治疗、代谢手术为重点，分减肥再认识吃动两平衡药物减肥那些事认识中药减肥法减重手术咋回事等板块，解答了减肥和体重管理人士在预防、治疗和防反弹过程中会遇到的问题。书中倡导的科学态度、就医时机、方式选择、长期自我管理等理念，以及对减肥认识误区的纠正和警示，对读者有极大的启发。