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About The Book
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<p><strong>The Skinny 15 Minute Meals Recipe Book</strong></p><p><strong>Delicious, Nutritious & Super-Fast Low Calorie Meals in 15 Minutes Or Less. All Under 300, 400 & 500 Calories. </strong></p><p>In our fast paced way of life, healthy, balanced and nutritious meals are often the first thing to be compromised. <em>“I haven’t got time to cook’, “I’ll eat on the go”</em> or <em>“I’ll skip lunch and eat later”</em> are just some of the excuses we all use throughout our hectic lives resulting in poor diet choices, sluggishness and weight gain.</p><p>If you are following a diet, meal choices can become even more difficult and the added pressure of finding time to prepare food can cause you to fall at the first hurdle.</p><p>Here's the good news!</p><p>If you are time-poor but want to eat healthy, delicious and nutritious meals every day…you can, and all in 15 minutes or less! <strong><em>The Skinny 15 Minute Meals Recipe Book</em></strong> brings <strong><em>70 breakfast, lunch and dinner recipes to the table in 15 minutes or less</em></strong> and all below <strong>300, 400 or 500 calories each.</strong></p><p>Each recipe serves 2 and is big on flavour and nutrition – no compromises.</p><p><b>If you think you haven't got time to cook... think again! You can be eating delicious skinny, fat burning meals every day in just 15 minutes.</b></p><p>You may also enjoy other titles from the innovative <strong><em>'Skinny</em></strong>' calorie-counted series. Just search <strong><em>‘CookNation’.</em></strong></p>