The Skinny One Pot Casseroles & Stews Recipe Book

<p><b>The Skinny One-Pot Casseroles & Stews Recipe Book</b><br><b> Simple & Delicious One-Pot Meals.  All Under 300 400 & 500 Calories</b></p><p>In every country and culture around the world there is a variation of the one-pot meal.  In Spain a paella France a boeuf bourguignon a Moroccan tagine Italian risotto or a classic Irish stew.  Whatever the geography the concept of cooking delicious meals with minimal preparation maximum flavour and less cleaning up is a winning combination.  Add to this carefully selected low calorie ingredients which ensure <i>each recipe falls below 300 400 or 500 calories</i> and you have the perfect calorie controlled meal to help you manage your weight.</p><p>Our one-pot dinners are much more than just meat and potatoes; our recipes are flavour packed wholesome nutritious and delicious meals that all the family can enjoy.</p><p><b><i>Recipes include:</i></b></p><p><b>Sweet Pork & Beans</b><br><b> Family Chilli</b><br><b> Northern Stew</b><br><b> Barley & Beef One-pot</b><br><b> Smoked Ham & Cream Cheese Risotto</b><br><b> Honey Mustard Chicken</b><br><b> Coconut Milk & Chicken Light Stew</b><br><b> Creamy Butternut Squash Stew</b><br><b> Stilton Puy Stew</b><br><b> Sweet Potato & Green Bean Dhal</b><br><b> Salted Cod & Cherry Tomato Stew</b><br><b> Monkfish & Mushroom Stew</b><br><b> Spanish Seafood Risotto</b><br><b> And many more….</b></p><p>You may also enjoy other titles in the Skinny calorie counted series.  Just search ‘cooknation’.</p>