Sleep Solutions

<p>Sleep is a complex phenomenon and even though we spend one-third of our lives sleeping there's still very little that we know about it.<br>In this path-breaking book Dr Manvir Bhatia one of the country's top sleep specialists sheds light on the fascinating connection between sleep and the brain beauty and weight among other things.<br>From delving into common sleep problems and weird phenomena observed like sexsomnia narcolepsy and sleep apnea to the specific tools needed to ensure good sleep <i>The Sleep Solution</i> is the go-to book for all your sleep-related problems.</p>