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About The Book
Description
Author
In The Sobriety Experiment Cassandra Gaisford holistic therapist award-winning artist and bestselling author has written a passionate call to redefine what it means and what it takes to be sober in todays world.Integrating neuroscience cognitive therapy proven tools and teachings Cassandra blends Eastern and Western approaches to help people suffering from alcohol dependence and addiction. She shows us how to cut back or quit drinking entirely without becoming a hermit being ostracized or cutting back on an enjoyable social life.