The Social Media Detox

<p><em style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>The Social Media Detox</em><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)> is a 14-day program designed to help you step away from your screens and rediscover the joys of real-life connection. This book offers a structured yet manageable approach to taking a break from the constant distractions of social media allowing you to reconnect with yourself your relationships and the world around you.</span></p><p></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Each day of The Social Media Detox includes:</span></p><p></p><ul><li><strong style=background-color: rgba(255 255 255 1); color: var(--__N4QdCheV6mGo#0f1111)>Light Reading</strong></li><li><strong style=background-color: rgba(255 255 255 1); color: var(--__N4QdCheV6mGo#0f1111)>A Daily Challenge</strong></li><li><strong style=background-color: rgba(255 255 255 1); color: var(--__N4QdCheV6mGo#0f1111)>An Evening Journal Prompt</strong></li></ul><p></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>By the end of this 14-day journey you'll likely have developed healthier habits gained greater mental clarity and rediscovered the joy of life's simple pleasures-offline.</span></p><p></p>