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Piracy-free
Assured Quality
Secure Transactions
Fast Delivery
Sustainably Printed
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
About The Book
Description
Author
A simple guide to understanding the source of our stress how to face and release it and why. It also teaches us how to connect with our wonderful unique light hearted soul. The nine steps include exercises to release fear anger guilt jealousy and denial how to understand stress in others and communicate tactfully and how to stay calm and positive in all situations. These exercises help us to let go of all of our emotional baggage and start afresh with the wisdom that fear is a liar. Tools are provided for dealing with fear anger and guilt as they arise in the future.
Details
ISBN 13
9781326067601
Publication Date
-03-11-2014
Pages
-110
Weight
-144 grams
Dimensions
-148x210x5.81 mm
