通向幸福的阶梯 - The Stairway to Happiness

The Stairway to Happiness examines what happiness really is. It explores the different levels that can be attained and the techniques that can be applied to achieve happiness for oneself ones loved ones and other people.The book combines philosophy psychology and spirituality to explain the five key steps of the journey. With over 20 years of experience in the field Vernon Sankey points out potential pitfalls and hazards along the way and provides practical solutions based on sound cognitive psychology principles and common sense. Examples anecdotes and quotations from eminent and wise personalities are used to help the reader understand the principles more deeply.The last section the Happiness of Harmony moves the reader to the highest step and addresses spiritual concerns about life our world and the future.