The Storm Riders- A story of mindfulness

<p><strong>Boom! Bang</strong>! How does your child manage a stormy mind? </p><p><br></p><p>Welcome to the enchanted <em>Blue World</em>. Join Lilibet and her friends on a magical quest to <em>find a superpower</em>. Lilibet same like many other kids <strong>struggles with managing big emotions</strong> especially when things don't go her way. When the power is <strong>just</strong> out of her reach she discovers that her anger can turn the enchanted Blue World into a dark stormy black. </p><p><br></p><p><strong>Will Lilibet manage to calm the storm when all she can see is thundering anger? </strong></p><p><br></p><p>The Storm Riders teaches kids one of the most fundamental yet possibly the most effective <strong>strategies of emotional regulation</strong>. The reader will become a part of the story as Captain Hippo explains to Lilibet that all <em>emotions are welcome</em>. Captain Hippo guides the reader through a <strong>series of quick exercises</strong> that are designed to help kids <strong>cultivate mindfulness</strong> and teaches them how to skillfully navigate through any emotional storm. Moreover kids get to <em>train their attention and focus</em> which if done regularly results in improved <em>cognitive abilities</em> and increased <em>concentration</em> in everyday life. <strong>Healthy emotional regulation</strong> together with increased self-awareness and concentration equip the reader for life and build resilience which is the ability to overcome the hardship.</p><p><br></p><p>Written by a mom psychologist and a mindfulness teacher The Storm Riders is a fictional story that offers a perfect introduction to emotional regulation and mindfulness in a playful and colorful way! Kids will want to come back to this book and its fun activities again and again. And so will adults as this <strong>research-based</strong> book makes a wonderful social-emotional tool for teachers parents and counselors! </p><p><br></p><p><strong>Don't miss! </strong></p><p><br></p><p>Build your own <em>boat</em> following the instructions in the book.</p><p>Find <em>anchors</em> hidden all thorough the story. </p><p><br></p><p><strong>Bonus</strong>: explore the <strong>SUPERHERO WORD BANK</strong></p>