The Strongest You: 12 Week Programme with Techniques and Audio Tracks


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Piracy-free
Piracy-free
Assured Quality
Assured Quality
Secure Transactions
Secure Transactions
Fast Delivery
Fast Delivery
Sustainably Printed
Sustainably Printed
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About The Book

Chapters of the book explain relationships between the mind and feelings; how the mind develops its default and how it affects relationships decisions choices stress and happiness. They teach to train the mind to develop desired change. They include practice where the reader applies personal circumstances additional sections such as Helpful Hints My Journal Lets Do It Now Illustrations and more. The book includes worksheets and audio tracks to practice.
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